Weigh In record (no journal entry) for 18 May 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1799 kcal
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Fat: 73.87g | Prot: 54.84g | Carb: 229.32g.
Breakfast: Honey , Chunky Peanut Butter (with Salt) , Butter, Thick Sliced White Bread, Tea. Lunch: Potato French Fries, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Lemon Cheesecake, Grapes, Matzo Crackers, Beautifully Butterfully, Victoria Sponge Cake. more...
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steady weight
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