Weigh In record (no journal entry) for 12 May 2020
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203.9 lb
Lost so far: 60.6 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1443 kcal
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Fat: 74.20g | Prot: 89.34g | Carb: 98.83g.
Breakfast: Café au Lait. Lunch: Auchan Gruyère, Fromage Cheddar, Fleury Michon Le Jambon de Paris -25% de Sel, Jacquet Pain Burger Complet, Tradilège Lardons Nature , Omelette ou Oeuf Brouillé. more...
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losing 0.3 lb a week
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