Weigh In record (no journal entry) for 12 May 2020
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137.6 lb
Lost so far: 40.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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418 kcal
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Fat: 19.86g | Prot: 27.85g | Carb: 25.50g.
Breakfast: Teho Lite Boost. Lunch: Kurkku, Milbona Emmental, Fazer Ruispuikula. more...
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steady weight
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