Suzeque's Journal, 17 May 2013

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Weigh In record (no journal entry) for 17 May 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:

932 kcal

Fat: 42.81g | Prot: 70.05g | Carb: 67.42g. Lunch: Quiznos Quiznos Basil Pesto Chicken Flatbread. Dinner: 2% Fat Milk, Chili's Grilled Chicken Salad. more...

1973 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 17 May 2013

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