ajpitt's Journal, 14 October 2010

141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 64.01g | Prot: 107.40g | Carb: 124.55g.   Breakfast: Homestyle Waffles, peanut butter. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Deli Fresh Meats Shaved Honey Ham, Deli slice Provolone cheese. Dinner: Minestrone Soup, 6" Double Italian BMT (with Cheese). Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...

1827 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...