Weigh In record (no journal entry) for 12 May 2020
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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344 kcal
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Fat: 23.85g | Prot: 9.51g | Carb: 21.29g.
Lunch: Keitetty Kananmuna, Kotimaista Pinaattikeitto . more...
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losing 0.8 lb a week
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salmiaccandy's weight history
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