tracersmichelle's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
195.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 October 2010:
3992 kcal Activities & Exercise: Kickboxing - 30 minutes, Tai Chi - 2 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
gaining 2.0 lb a week

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