Melhay333's Journal, 17 May 2013

183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1760 kcal

Fat: 60.99g | Prot: 94.27g | Carb: 206.65g.   Breakfast: Milk (Nonfat), Body by Vi Nutritional Shake Mix. Lunch: Domino's Pizza 12" Hand Tossed Sausage Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Chick-fil-A Chicken Sandwich, Milk (Nonfat), ViSalus Body by Vi Nutritional Shake Mix. Snacks/Other: Berry Cobbler, Chocolate Chip Cookie, Great Value Wavy Cut Potato Chips. more...

2894 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Sitting - 10 hours, Sleeping - 8 hours. more...