Weigh In record (no journal entry) for 10 May 2020
|
187.2 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2020:
|
1150 kcal
|
Fat: 25.06g | Prot: 41.39g | Carb: 183.38g.
Lunch: 燒肉飯. Dinner: 乾麵. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|