Weigh In record (no journal entry) for 11 May 2020
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146.6 lb
Lost so far: 30.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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849 kcal
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Fat: 20.10g | Prot: 74.46g | Carb: 75.64g.
Breakfast: Batido Pepino Limón Frutillas . Lunch: Patatas Cocidas, Super Pollo Pechuga Deshuesada. Dinner: Aqua Chile Trucha Ahumada en Frío , Patatas Cocidas, Pechuga de Pollo a la Plancha. Snacks/Other: Cerveza, Clara de Huevo, Huevo, Santa Isabel Pan de Molde Blanco Grande, Castaño Pan Molde Dúo. more...
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gaining 2.1 lb a week
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