Weigh In record (no journal entry) for 11 May 2020
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216.2 lb
Lost so far: 56.8 lb.
Still to go: 66.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2020:
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1753 kcal
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Fat: 68.21g | Prot: 55.03g | Carb: 234.79g.
Breakfast: Kashi Chewy Granola Bars - Trail Mix. Lunch: Chocolate Cupcake with Icing or Filling, Great Value Concord Grape Jelly, Maier's Premium Italian Bread, General Mills Chex Mix Cheddar (Pouch), Peanut Delight Crunchy Peanut Butter. Dinner: Mayfield Moose Tracks Ice Cream, Maier's Premium Italian Steak Roll, Land O'Lakes Whipped Butter Salted, Olive Oil, Garlic, Black Olives, Perdue Grilled Chicken Breast Strips, Penne. more...
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gaining 1.2 lb a week
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