candylee123's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
113.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1979 kcal Fat: 83.94g | Prot: 70.00g | Carb: 242.97g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Cheeseburger (No Onion), French Fries. Dinner: Flour Tortilla, Refried Beans with Cheese. Snacks/Other: Butterfinger Bar (Fun Size), Thin Mint Cookies, Crunchy Granola Bars - Oats 'N Honey, Fat Free Fruit Snacks (Mixed Fruit). more...
1518 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



candylee123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.