Weigh In record (no journal entry) for 11 May 2020
|
153.5 lb
Lost so far: 6.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
887 kcal
|
Fat: 28.25g | Prot: 43.00g | Carb: 120.73g.
Breakfast: Bananas , Great Value Lactose Free Whole Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Dinner: Shadybrook Farms Turkey Drumsticks, Baked Potato (Peel Eaten), Hush Puppies . more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
izzybusch01's weight history
|