veloeddy's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
132.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1157 kcal Fat: 50.64g | Prot: 29.04g | Carb: 158.70g.   Breakfast: Bananas , Honey Bunches of Oats Honey Roasted, Organic Vanilla Soy Milk. Dinner: Sweet Potato Fries (Small), Onion Rings (Large), Memphis BBQ Pulled Pork Sandwich. Snacks/Other: Dark Chocolate Squares 60% Cacao, All Natural French Vanilla Ice Cream. more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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