Weigh In record (no journal entry) for 11 May 2020
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120.2 lb
Lost so far: 36.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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538 kcal
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Fat: 21.06g | Prot: 31.37g | Carb: 55.92g.
Breakfast: Pan Tostado Multigrano, Clara de Huevo, Herdez Champiñones Rebanados . Lunch: Cebollas, Alpura Media Crema, Calabaza, Sanissimo Salmas, Carne de Cerdo. Snacks/Other: Flan de Huevo. more...
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losing 1.2 lb a week
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migdaly.mcp1's weight history
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