Weigh In record (no journal entry) for 17 May 2013
|
150.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2013:
|
824 kcal
|
Fat: 27.31g | Prot: 27.78g | Carb: 121.95g.
Breakfast: Kellogg's Special K Chocolatey Strawberry Cereal. Lunch: Snapple Raspberry Iced Tea, Honey Butter, Multigrain Bread, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Pumpkin Bread. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaRoe's weight history
|