Weigh In record (no journal entry) for 12 May 2020
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231.9 lb
Lost so far: 8.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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217 kcal
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Fat: 12.68g | Prot: 24.28g | Carb: 0.00g.
Dinner: Pork Chop. more...
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losing 3.9 lb a week
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1lewry's weight history
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