Weigh In record (no journal entry) for 17 May 2013
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159.8 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1294 kcal
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Fat: 71.32g | Prot: 50.93g | Carb: 31.91g.
Breakfast: Tea with Milk, Fried Egg. Lunch: Heavy Cream (Double Cream), Tesco Sirloin Steak. Dinner: Butter, Onions, Pork Sausage (Cooked). Snacks/Other: White Table Wine. more...
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losing 0.5 lb a week
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abb0's weight history
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