Weigh In record (no journal entry) for 11 May 2020
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130.3 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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999 kcal
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Fat: 22.71g | Prot: 64.75g | Carb: 119.28g.
Breakfast: Papaya, San Juan Claras de Huevo, Señor Cactus Tostadas de Nopal con Ajonjolí, Café, BSD Foods Premium Rice Cakes, Kirkland Signature Crema de Cacahuate. Lunch: Verde Valle Lentejas, HEB Leche de Almendras sin Endulzar, Manzana, Señor Cactus Tostadas de Nopal con Ajonjolí, Vino Tinto de Mesa, Salmón al Horno o a la Parrilla, Pizza coliflor. Dinner: San Jacinto Requesón, Señor Cactus Tostadas de Nopal con Ajonjolí, Nopales. more...
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steady weight
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karla amador's weight history
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