karla amador's Journal, 11 May 2020

Weigh In record (no journal entry) for 11 May 2020
130.3 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2020:
999 kcal Fat: 22.71g | Prot: 64.75g | Carb: 119.28g.   Breakfast:  Papaya, San Juan Claras de Huevo, Señor Cactus Tostadas de Nopal con Ajonjolí,  Café, BSD Foods Premium Rice Cakes, Kirkland Signature Crema de Cacahuate. Lunch: Verde Valle Lentejas, HEB Leche de Almendras sin Endulzar,  Manzana, Señor Cactus Tostadas de Nopal con Ajonjolí,  Vino Tinto de Mesa,  Salmón al Horno o a la Parrilla,  Pizza coliflor. Dinner: San Jacinto Requesón, Señor Cactus Tostadas de Nopal con Ajonjolí,  Nopales. more...
steady weight

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