Weigh In record (no journal entry) for 11 May 2020
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157.2 lb
Lost so far: 2.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1858 kcal
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Fat: 103.62g | Prot: 57.36g | Carb: 174.65g.
Breakfast: Avocados , Scrambled Egg . Lunch: Albany Superior White Bread, Flora Light Margarine, Black Cat Crunchy Peanut Butter. Dinner: French Fries (in Vegetable Oil) , PnP No Name Cut Green Beans, Baby Carrots , Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Plain Pancakes , Cadbury Dairy Milk Wholenut, Green Tea. more...
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1812 kcal
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Activities & Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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