ajpitt's Journal, 17 May 2013

130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 79.43g | Prot: 64.46g | Carb: 93.48g.   Breakfast: Total 0% Greek Yogurt with Cherry. Lunch: Hash Brown (from Fresh), Ultimate Omelette. Dinner: Mexican Style Chicken Quesadilla. more...

2304 kcal

Activities & Exercise: Driving - 3 hours, spin - 30 minutes, running 5 - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...