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lba756
Journal
17 May 13
lba756's Journal, 17 May 2013
lba756's Profile
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Weigh In record (no journal entry) for 17 May 2013
185.1 lb
Lost so far:
7.9 lb
.
Still to go:
13.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2013:
682 kcal
Fat: 18.29g | Prot: 13.13g | Carb: 122.07g.
Breakfast:
Coffee (Brewed From Grounds), Domino Sugar Sugar Packet.
Lunch:
Jelly (All Flavors), Clementines, Trader Joe's Cara Cara Navel Oranges, Jif Extra Crunchy Peanut Butter, Real Foods Corn Thins.
Snacks/Other:
3 Musketeers 3 Musketeers (Fun Size).
more...
2063 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 3.5 lb a week
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