Weigh In record (no journal entry) for 17 May 2013
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375.0 lb
Lost so far: 7.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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3078 kcal
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Fat: 114.41g | Prot: 96.93g | Carb: 411.91g.
Breakfast: jimmy dean sausage, egg and cheese croissant sandwich, Central Market Organic Sugar, Whole Milk. Lunch: 2% Fat Milk, Nature's Path Gorilla Munch, Post Fruity Pebbles Cereal. Dinner: Bundt Cake, Pizza with Meat and Vegetables. Snacks/Other: All Natural Fruit Snacks (Pouch). more...
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losing 3.5 lb a week
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pjbackman's weight history
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