Weigh In record (no journal entry) for 11 May 2020
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219.4 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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378 kcal
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Fat: 15.72g | Prot: 54.47g | Carb: 0.57g.
Breakfast: Café. Lunch: Clara de Ovo Cozida, Picanha Suina. more...
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losing 18.2 lb a week
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lazarorobert's weight history
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