Weigh In record (no journal entry) for 17 May 2013
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231.0 lb
Lost so far: 23.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1742 kcal
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Fat: 140.35g | Prot: 87.87g | Carb: 36.05g.
Breakfast: Butter, Garlic, Sweet Onions, Mushrooms, Cooked Egg White, Oscar Mayer Turkey Bacon. Lunch: Full Circle Buttermilk Ranch, Lettuce, Great Value Canned Tuna in Water, California Avocados, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Green Enchilada Bake. more...
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losing 1.0 lb a week
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