Weigh In record (no journal entry) for 14 October 2010
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132.8 lb
Lost so far: 15.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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1690 kcal
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Fat: 53.00g | Prot: 51.50g | Carb: 238.00g.
Breakfast: Toasty Peanut Butter Crackers, Great Value, 2% Reduced Fat Milk, Crunchy Honey Oats without Almonds. Lunch: Pasta Sides - Alfredo Broccoli, Pasta Sides - Alfredo Broccoli. Dinner: Oats & Chocolate high fiber chewy bars, Garlic Rolls. more...
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losing 3.5 lb a week
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laurasmithhp's weight history
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