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SinceAmillion
Journal
17 May 13
SinceAmillion's Journal, 17 May 2013
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Weigh In record (no journal entry) for 17 May 2013
163.0 lb
Lost so far:
57.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2013:
2396 kcal
Fat: 93.25g | Prot: 99.95g | Carb: 309.51g.
Breakfast:
Greek Yogurt & Honey Parfait.
Lunch:
Lentil Soup, Kidney Beans (Canned), Carrots, Earthbound Farm Romaine.
Dinner:
Peanut Butter, Ritz Crackers - Fresh Stack, Little Caesars Pepperoni Pizza.
Snacks/Other:
Almonds, Oranges.
more...
2306 kcal
Activities & Exercise:
Standing - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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SinceAmillion's weight history
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