Weigh In record (no journal entry) for 11 May 2020
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182.8 lb
Lost so far: 10.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1416 kcal
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Fat: 68.34g | Prot: 27.67g | Carb: 177.98g.
Breakfast: Banana Bread, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Banana. Lunch: Butter, Gluten Free Bread, Potato Chips, Chobani Nonfat Strawberry Greek Yogurt (Container). Snacks/Other: Nutella Hazelnut Spread. more...
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gaining 2.8 lb a week
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