Weigh In record (no journal entry) for 11 May 2020
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260.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1519 kcal
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Fat: 81.17g | Prot: 84.89g | Carb: 118.30g.
Breakfast: Apple, Great Value Canola Oil, Whole Foods Market Roasted Brussels Sprouts, Skinless Chicken Breast. Dinner: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Side Salad , Chick-fil-A Grilled Chicken Club Sandwich, Chick-fil-A Honey Roasted BBQ Sauce. more...
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gaining 2.8 lb a week
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