Weigh In record (no journal entry) for 17 May 2013
|
164.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2013:
|
1072 kcal
|
Fat: 26.35g | Prot: 92.83g | Carb: 123.08g.
Breakfast: Mushrooms, Coffee (Brewed From Grounds), Eggland's Best Extra Large Grade AA Egg, Market Basket Low Fat Cottage Cheese, Cooked Kale (from Fresh), Great Value 100% Liquid Egg Whites. Lunch: Bolthouse Farms Baby-Cut Carrots, Newman's Own Light Balsamic Vinaigrette, Marketside Spring Mix, Market Basket Low Fat Cottage Cheese, Apples. Snacks/Other: Almonds, Friendly Farms Greek Style Nonfat Yogurt - Plain, Grapefruit (Pink and Red and White), Pears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IowaBill's weight history
|