Weigh In record (no journal entry) for 11 May 2020
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220.2 lb
Lost so far: 24.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1339 kcal
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Fat: 87.44g | Prot: 62.49g | Carb: 86.01g.
Breakfast: Boiled Egg, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Back to Nature Classic Granola. Lunch: Fisher Pecan Halves, Valley Fresh 100% Natural Premium White Chicken In Water, Eat Smart Raspberry Acai Salad Kit. Dinner: Sartori Shredded Parmesan Cheese, Sartori Shredded Parmesan Cheese, Tuttorosso Tomato & Basil Pasta Sauce, Barilla Traditional Basil Pesto, Rosina Italian Style Meatballs, Mann's Sunny Shores Vegetable Medley. Snacks/Other: Almonds , Fisher Pecan Halves. more...
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gaining 4.7 lb a week
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