Weigh In record (no journal entry) for 11 May 2020
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125.9 lb
Lost so far: 15.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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533 kcal
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Fat: 28.20g | Prot: 40.57g | Carb: 26.50g.
Lunch: Hellmann's Maionese, Nobre Salsicha. Dinner: Pernil Assado, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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gaining 3.1 lb a week
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_∆ndrez∆_'s weight history
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