Weigh In record (no journal entry) for 11 May 2020
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166.7 lb
Lost so far: 1.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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981 kcal
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Fat: 39.41g | Prot: 51.90g | Carb: 89.30g.
Breakfast: Batatas Fritas sem Gordura, Vigor Requeijão Light, Da Márcia Pão de Aipim, Café com Leite Desnatado. Lunch: Arroz Parboilizado Cozido, Sadia Coração de Frango, Copacol Coração de Frango, Feijão Carioca. Snacks/Other: Frutos de Goiás Paleta Ninho Trufado, Tangerinas. more...
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gaining 12.3 lb a week
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