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Well, I'm officially moved in and settled, and I got a much better night's sleep last night, so I'll be able to work out tonight! I didn't do much working out last night, but I did move a lot of furniture and clean a lot, so that has to count for something!
Today, I officially will begin my eating healthier full time :D Wish me luck!!!!!!!
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205.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2013:
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1788 kcal
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Fat: 45.46g | Prot: 126.69g | Carb: 218.65g.
Breakfast: Nutmeg (Ground), Cinnamon, chocolate shakeology, lactose free fat free milk. Lunch: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel. Dinner: Dry Grated Parmesan Cheese, Bertolli Marinara Sauce, Artesian Acres Whole Wheat Pasta, Steamed or Boiled Shrimp, Gatorade Protein Recovery. Snacks/Other: Feta Cheese, Private Selection Honey Smoked Turkey Breast, Cos or Romaine Lettuce, Pepsi Pepsi, Lite #13 Sub. more...
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3329 kcal
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Activities & Exercise:
Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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