Weigh In record (no journal entry) for 17 May 2013
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159.7 lb
Lost so far: 29.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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895 kcal
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Fat: 29.92g | Prot: 54.83g | Carb: 92.76g.
Breakfast: Lower Sodium Turkey Bacon, Cooked Egg White. Lunch: Nonfat Black Cherry Greek Yogurt (Container), Greek Salad. Dinner: Organic Whole Wheat Pizza Crust, Mixed Salad Greens. Snacks/Other: Fat Free Sugar Free Vanilla Pudding. more...
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gaining 6.3 lb a week
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