Weigh In record (no journal entry) for 11 May 2020
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344.0 lb
Lost so far: 0.4 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2068 kcal
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Fat: 108.93g | Prot: 105.29g | Carb: 172.49g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Corn Pops. Lunch: Potato, Carrabba's Italian Grill Cucumber and Tomato Salad, Yellow Summer Squash, Perkins Restaurant Green Beans with Bacon, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Dinner: Mt. Olive Petite Snack Crunchers Kosher Dills, Jack Link's Teriyaki Beef Jerky, Mary's Gone Crackers Original Seed Crackers, Crystal Farms Pesto Jack Cheese, Snyder's of Hanover Old Fashioned Pretzel Sticks, Oscar Mayer Real Bacon Bits, Carrabba's Italian Grill Cucumber and Tomato Salad, Great Value Small Curd Cottage Cheese. Snacks/Other: M&M's Peanut Butter M&M's (Fun Size), Nutpods French Vanilla Unsweetened Creamer. more...
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losing 0.8 lb a week
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