Weigh In record (no journal entry) for 11 May 2020
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255.2 lb
Lost so far: 1.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1690 kcal
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Fat: 83.50g | Prot: 132.00g | Carb: 107.00g.
Breakfast: Quest Salted Caramel Protein Shake. Lunch: Quest Salted Caramel Protein Shake. Dinner: Kraft Macaroni & Cheese as Packaged, Barber Foods Stuffed Chicken Breast Kiev. Snacks/Other: New York Style Sea Salt Bagel Crisps, Great Value Whole Natural Almonds, Great Value Hard Boiled Eggs, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
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gaining 5.0 lb a week
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