Weigh In record (no journal entry) for 11 May 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1451 kcal
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Fat: 101.55g | Prot: 82.19g | Carb: 42.37g.
Lunch: Tadım Festival, Genç Yeşil Soğan, Salatalık (Kabuklu), Kırmızı Kapya Biber, Pınar Aç Bitir Hindi Kokteyl Sosis, Meyve Kiraz Domates (Turkomp), Sebze Karnabahar (Turkomp), Tereyağı, Bio Mera Organik Yumurta Organik Yumurta. Dinner: Sebze Karnabahar (Turkomp), Dardanel (Servet) Zeytinyağlı Akdeniz Mucizesi. Snacks/Other: Xpro Shot L-Carnitine. more...
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2797 kcal
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Activities & Exercise:
Spinig - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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