Weigh In record (no journal entry) for 11 May 2020
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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929 kcal
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Fat: 22.72g | Prot: 56.59g | Carb: 134.34g.
Breakfast: Boni Paprikareepjes, Groene Thee, Kaneel, Banaan, Hardgekookt Ei, Komkommer (Geschild). Dinner: Volkoren Spaghetti (Gekookt), Vegetarische Groentensoep (Bereid met Water), Kipfilet (Gekookt, Gebakken), Prei. Snacks/Other: Puddingbroodje, Cacaopoeder (Ongezoet), Hazelnoten, Amandelen, Everyday Magere Melk, Dadel, Aardbeien, AH Griekse Yoghurt 0%. more...
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1389 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 5.8 lb a week
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