MMDuff10's Journal, 11 May 2020

150.6 lb Lost so far: 40.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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640 kcal

Fat: 17.00g | Prot: 19.00g | Carb: 55.00g.   Breakfast: Dunkin' Donuts Original Coffee Creamer. Dinner: Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Bud Light Seltzer. more...

1948 kcal

Activities & Exercise: Weights - 30 minutes, Treadmill - 24 minutes, Sleeping - 8 hours and 12 minutes, Resting - 14 hours and 54 minutes. more...