Weigh In record (no journal entry) for 11 May 2020
|
132.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
1807 kcal
|
Fat: 88.59g | Prot: 42.51g | Carb: 217.56g.
Lunch: Ja! Schlagsahne, Champignons, Hengstenberg Rotkraut , Edeka Speisekartoffeln. Dinner: Stärke, Pflanzenöl, Tomaten, Mais, Kidneybohnen (Dose), Erbsen, Grüne Brechbohnen, Kokosmilch, Basmati-Reis, Kaufland Lauchzwiebel. Snacks/Other: Kinder Bueno. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
295Toni's weight history
|