AngelCoin's Journal, 11 May 2020

Weigh In record (no journal entry) for 11 May 2020
159.8 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:
754 kcal Fat: 24.70g | Prot: 38.55g | Carb: 87.46g.   Breakfast: K-Classic Fettarmer Fruchtjoghurt Mild Heidelbeere, Maribel Heidelbeer Konfitüre Extra ,  Getoastetes Weißbrot,  Kaffee. Dinner:  Möhren,  Champignons,  Gekochtes Ei, Kajnok Konjak Nudeln . Snacks/Other: Red Bull Zero Calories. more...
1896 kcal Activities & Exercise: Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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Comments 
Ziemlich euphorisch bei nur 100g oder 😄 
11 May 20 by member: AngelCoin
Ja ok :-) da hast du auch wieder recht  
11 May 20 by member: AngelCoin
🤩🤩 stimmt  
11 May 20 by member: AngelCoin

     
 

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