Weigh In record (no journal entry) for 17 May 2013
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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3114 kcal
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Fat: 151.47g | Prot: 113.59g | Carb: 334.95g.
Breakfast: Coffee (Brewed From Grounds), Healthy Balance Apple Juice, Fried Egg Sandwich. Lunch: Chicken or Turkey Cordon Bleu, Spicy Hot V8 100% Vegetable Juice. Dinner: Red Beans and Rice, Tortilla Corn Chips, Chimichanga with Beef. Snacks/Other: Coconut Cream Pie, Chocolate Chip Cookie, Potato French Fries, Red Delicious Apples, Lightly Salted Peanuts, Pistachios, Bananas. more...
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steady weight
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qm920acjw's weight history
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