Weigh In record (no journal entry) for 17 May 2013
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132.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1104 kcal
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Fat: 46.48g | Prot: 48.28g | Carb: 127.66g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Stuffed Artichokes, No Rules Parmesan Pasta - Chicken & Shrimp. Dinner: Coleslaw, Lettuce Salad with Assorted Vegetables, Beef Steak. more...
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steady weight
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