Weigh In record (no journal entry) for 17 May 2013
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118.6 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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846 kcal
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Fat: 25.40g | Prot: 42.59g | Carb: 89.72g.
Breakfast: Raisins (Seedless), Apples. Lunch: Cucumber (with Peel), Savoy Cabbage, Coleslaw, Haddock. Dinner: Red Table Wine. Snacks/Other: Milk Chocolate, Milk Chocolate, Milk Chocolate, Raisins (Seedless), Raisins (Seedless). more...
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losing 13.9 lb a week
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