Weigh In record (no journal entry) for 11 May 2020
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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310 kcal
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Fat: 13.30g | Prot: 8.55g | Carb: 38.50g.
Breakfast: Boni Hazelnootpasta, Milbona Creamy Quark Dessert Strawberry. more...
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losing 0.5 lb a week
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birgitvstaey's weight history
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