Weigh In record (no journal entry) for 14 October 2010
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225.0 lb
Lost so far: 39.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 October 2010:
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2450 kcal
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Fat: 94.59g | Prot: 69.86g | Carb: 306.50g.
Breakfast: Peanut Butter Crunchy Granola Bar, Coffee (Brewed From Grounds), Skinny Vanilla Latte (Tall), Bananas. Lunch: Dr pepper, Sun chips, Buffalo Chicken Wrap. Dinner: miller 64, guinness, spaghetti sauce, meatballs, rigatoni. Snacks/Other: nestle 100 grand. more...
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2486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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