Jazzstoke's Journal, 11 May 2020

Lockdown and long weekend...

156.3 lb Lost so far: 35.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

737 kcal

Fat: 42.48g | Prot: 79.29g | Carb: 8.69g.   Breakfast:  Green Leaf Lettuce , BTM Mackerel in Brine . Lunch: Aldi Lean Turkey Mince,  Mushrooms , Tesco Aubergine. Dinner: JBB Kiełbasa Śląska. Snacks/Other: Aldi Appleby's Deli Pastrami, Coffee (made from Ground). more...

1267 kcal

Activities & Exercise: Sleeping - 6 hours and 20 minutes, Samsung Health - 17 hours and 40 minutes. more...