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persefone20
Journal
10 May 20
persefone20's Journal, 10 May 2020
persefone20's Profile
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Weigh In record (no journal entry) for 10 May 2020
158.7 lb
Lost so far:
2.2 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2020:
1755 kcal
Fat: 83.53g | Prot: 46.40g | Carb: 210.85g.
Breakfast:
Strudel de Manzana, Mantequilla, Pan Amasado.
Lunch:
Aceite de Oliva, Lechuga, Lider Arroz Chaufan, Chop Suey de Pollo.
Dinner:
Strudel de Manzana, Unimarc Media Palta, Castaño Crocata para Hornear.
Snacks/Other:
Marco Polo Terra Vegetales Rústicos.
more...
1943 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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