Weigh In record (no journal entry) for 16 May 2013
|
193.7 lb
Lost so far: 0 lb.
Still to go: 58.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 May 2013:
|
974 kcal
|
Fat: 34.19g | Prot: 42.23g | Carb: 140.46g.
Breakfast: Oranges, Richfood Large Grade A Eggs (Hard Boiled), Oroweat Whole Grains Double Fiber Bread. Lunch: Deli Sliced Ham, Franz 45 Calorie Whole Wheat Bread, Wegmans Black Beans Canned, Oroweat Double Fiber Bread, Walnuts, Good Grains Whole Flax Seed, Girard's Champagne Salad Dressing, California Avocados, Quinoa (Cooked). Snacks/Other: ACE Bakery Sandwich Rolls, Dr. Praeger's California Veggie Burgers. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAROLE1957's weight history
|